A Low Salt Recipe Poha Handwa

Poha Handwa is a fine low salt dish for anybody experiencing! You may know what Handwa is. You might've had a Handwa at some point. Be that as it may, handwa made of beaten rice! We should look at the formula for Poha Handwa, right from the scratch.

POHA HANDWA

Planning Time 30 minutes

Cooking Time 20 minutes

Makes 4 Handwas

Fixings

1 cup jada poha (thick beaten rice chips)

1/2 cup low fat curds with 1 1/2 cups water

1/2 cup ground white pumpkin (doodhi/lauki)

1/2 cup ground carrots

1/4 cup bubbled green peas

1 tbsp green stew ginger glue

1 tsp sugar

2 squeeze turmeric powder (haldi)

2 squeeze red stew powder

FOR THE TEMPERING

1 tsp mustard seeds (rai/sarson)

2 tsp sesame seeds (until)

2 squeeze asafoetida (hing)

1 tsp oil

Different INGREDIENTS

2 tsp oil for cooking

1/4 tsp salt

You may know what Handwa is. You might've had a Handwa at some point.

However, handwa made of beaten rice! It's unique. How about we look at the fixings.

Thick beaten rice drops, these have been dunked in buttermilk for 15-20 minutes in curd and sieved.

Ground carrots, green peas, ground white pumpkin, sugar and salt to taste.

Furthermore for the treating, we really want asafetida, sesame seeds and mustard seeds.

Aside from that, we would require ginger garlic glue and green bean stew glue.

It's an exceptionally basic formula.

Take the beaten rice which has been absorbed buttermilk. Presently include a little sugar and ground white pumpkin. Blend it appropriately.

Then, include green peas and carrots.

Include salt to taste. You should ensure that you include every one of the fixings and afterward add salt.

Meanwhile, we will set up the treating.

For treating, you really want a little oil.

The treating is prepared.

Put in mustard and sesame seeds, and a touch of asafetida.

Allow it to represent a second, and afterward add the treating on the blend we made before.

Add red bean stew powder to taste and little turmeric to the blend.

Turmeric will change tone and give its extraordinary taste also. Blend well.

When the combination is prepared, we can set up the 'Handwa' (flapjack).

For this current, we should place some oil in a container or on a frying pan.

Presently we will make 'Handwa' that is around 10 mm thick and 7 to 8 crawls in breadth.

This is made very much like we make the 'Uttapam' and 'Thalipeeth'.

Presently we will cover it.

We need to cook it on the two sides for 15-20 minutes.

The Handwa will become brilliant and fleecy.

Presently we need to serve it. We can serve the 'Poha Handwa' with curd.